Go Slow by Fisayomi Ogungbe 

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When your heart boils, 

playing host to the global warming, 
take a pause,a breath and GO SLOW

 When friends deserts, And loved ones depart,
 When enemies abound And life is unfair,
 take a pause,
a breath and GO SLOW 
When all hope is lost,
 And love turns to lust,
 When disaster knocks, 
And things heat deep, 
A fast relief comes,
 When you take a pause,
a breath and GO SLOW 

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